Director of the Sleep Research Centre at Loughborough University Jim Horne has said that women may need more time in bed than men do, 20 minutes more time to be exact.

"Women tend to multi-task more and do more jobs at once, they are also more flexible. Thus they use more of their brain then men do, for this reason their sleep need is greater" the expert revealed

But wait women, before you start the victory roll Mr. Horne also added that the average adult needs between six and eight hours of sleep but warned that individual needs vary.

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